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Sponsorships

Refill Your Cup: Self-Care for Thriving Leaders

  • 19 Jun 2025
  • 8:15 AM - 9:30 AM
  • The Lume at 619 W. Main Street Oklahoma City, OK. 73102
  • 13 registrants

Registration

  • This rate is only for 2022 Active Board Members.
  • This rate is for our first time guests.
  • This discounted rate is for active COC-ATD members.
  • This rate is for those who are not currently active members of COC-ATD.
  • This rate is for participants who are currently enrolled at a higher education institution.
Registration is closed

We’re excited to welcome Brady Ross to explore "Refill Your Cup-- Self-Care for Thriving Leaders."As a leader, you're constantly pouring into others, but how often do you take the time to refill your own cup?

In this engaging, hands-on session, we'll dive into why taking care of yourself is the key to being a great leader. You will learn how to craft a personal self-care plan that addresses your relational, mental, emotional and physical health, so you can show up as your best self! We'll explore the power of rest (yes, rest is a superpower!) and why building a strong life outside of work is essential to thriving in your role. This isn't about adding more to your to-do-list. It's about finding simple, meaningful ways to recharge. 

Expect to leave with practical, easy-to-apply strategies that will help you lead with energy, balance and joy-- both at work and in life! 

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